Counting calories with Noom can be challenging. Many users find it difficult to accurately log meals, leading to frustration. Start by weighing food portions and using a reliable food scale. Additionally, pre-planning meals and snacks can help ensure you stay within your daily limits. Consistency is key; practice makes perfect. Patience and persistence will ultimately lead to better tracking and weight loss success.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…