Proper hygiene practices, such as regular handwashing and good personal hygiene, support immune health by preventing the spread of infections. Encouraging proper hygiene helps maintain a strong immune system and promotes overall well-being. Practicing good hygiene is essential for preventing illnesses and supporting immune function.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…