Raising awareness about mental health is crucial to reduce stigma and promote understanding. Encouraging open conversations and providing education on mental health issues can help create supportive communities. Awareness and education are key in promoting mental health and ensuring individuals receive the help they need.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…