The vegan diet promotes better joint health by including anti-inflammatory, plant-based foods. By focusing on fruits, vegetables, nuts, and seeds, the diet helps support joint function and reduce pain. Many people experience improved joint health on the vegan diet.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…