The vegan diet can enhance cognitive sharpness by providing essential nutrients that support brain health. By focusing on plant-based foods rich in antioxidants and healthy fats, the diet helps improve focus, memory, and mental clarity. Many people experience sharper cognitive function on the vegan diet.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…