What are low-calorie foods that fit into a Keto diet?

Keto-friendly low-calorie foods include leafy greens like spinach and kale, along with protein sources such as eggs and salmon. Low-carb vegetables like cauliflower are also ideal. Avoid high-carb foods like bread or potatoes. Popular USA restaurants like Chipotle offer keto-friendly bowls, minus the rice.
Try: Avocado, chicken breast, and MCT oil for higher energy.

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