Recommended supplements during a water diet may include multivitamins to address potential nutrient deficiencies and electrolyte supplements to maintain balance. Consult with a healthcare provider to determine which supplements are appropriate for your specific needs. Supplements should complement, not replace, a balanced diet, and professional guidance is crucial for safe use.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…