What Are the Benefits of the Paleo Diet for Gut Health in Individuals with Chronic Mastocytosis?

Paleo Diet and Mastocytosis

The paleo diet can support gut health and manage mastocytosis by focusing on anti-inflammatory, nutrient-dense foods that help reduce mast cell activation and overall symptoms.

Mastocytosis-Friendly Foods:

• Lean meats (beef)

• Fresh vegetables (carrots)

USA staples like beef and carrots support overall health and gut health in mastocytosis.

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