Paleo Diet and Scleroderma
The paleo diet can aid in managing chronic scleroderma by focusing on anti-inflammatory, nutrient-dense foods that support skin and connective tissue health.
Scleroderma-Friendly Foods:
Lean meats (turkey)
Fresh vegetables (kale)
USA staples like turkey and kale support skin health and gut health in scleroderma.
Can I Take Vitamin D on a Diet?
you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…