Paleo Diet and Systemic Sclerosis
The paleo diet can help manage systemic sclerosis by focusing on anti-inflammatory, nutrient-dense foods that support overall skin health and reduce inflammation.
Systemic Sclerosis-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (spinach)
USA staples like chicken and spinach are effective for managing systemic sclerosis and supporting gut health.
Can I Take Vitamin D on a Diet?
you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…