What Are the Best Vegan Foods for Hydration?

H3: Hydrating Vegan Foods

Staying hydrated is important, and these vegan foods can help you do just that. H4: Best Hydration Foods

• Watermelon and cucumber for high water content

• Oranges and strawberries for vitamins and hydration

• Celery and lettuce for light, hydrating snacks

Bullet Points:

• Coconut water for natural electrolytes

• Bell peppers and tomatoes

• Zucchini and radishes

These foods help keep you hydrated, especially during hot weather.

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