What are the effects of Brussels sprouts on metabolism during a weight-loss regimen?

Brussels sprouts positively impact metabolism due to their high content of vitamins and minerals that support metabolic processes. The fiber in Brussels sprouts also requires more energy to digest, which can boost metabolism. Including them in your weight-loss regimen can help enhance metabolic function and support overall weight loss goals.

Metabolism Boost: Vitamins, minerals, high fiber.

Support: Enhances metabolic function, aids weight loss.

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    Island hammock and 13 stand combo dk blue. Noted significant reductions in fasting glucose levels with intermittent fasting protocols.