Key Ingredients in Gluten-Free Bread
When choosing gluten-free bread, it’s important to focus on the ingredients to ensure you’re getting a nutritious product. Look for:
– Almond Flour: High in protein and healthy fats.
– Sorghum Flour: Rich in antioxidants and fiber.
– Flaxseeds: Provides omega-3 fatty acids and fiber.
Avoid:
– High Fructose Corn Syrup: Often used as a sweetener.
– Artificial Preservatives: Choose breads with natural preservatives like vinegar.
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