H3: High-Sugar Foods and Health
Excessive sugar intake can be detrimental. H4: Blood Sugar Spikes
• Can cause rapid blood sugar increases
H4: Weight Gain
• Contributes to weight gain
H4: Dental Health
• Can lead to tooth decay
Choosing lower-sugar options supports better health.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…