What Are the Risks of Consuming Too Much Red Meat?

H3: Red Meat and Health

High red meat consumption can be problematic. H4: Health Risks

• Linked to various health issues

H4: Nutritional Imbalance

• Can lead to nutrient imbalances

H4: Heart Health

• High consumption can impact cardiovascular health

Choosing lean meats or plant-based proteins supports better health.

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