What ingredients should I avoid in gluten-free bread?

Ingredients to Avoid in Gluten-Free Bread

When selecting gluten-free bread, there are certain ingredients you may want to avoid. Ingredients to Watch:

– Artificial Preservatives: Some gluten-free breads use preservatives to extend shelf life, which may not be desirable.

– Excessive Starches: High amounts of starches like potato or corn starch can make the bread overly dense.

– Added Sugars: Some brands add sugars to improve flavor, which might not be ideal for a healthy diet.

USA Label Tip: Always read labels carefully, especially if you have other dietary concerns.