What issues arise with the HCG Diet’s low-calorie regimen?

Problems with HCG Diet’s Low-Calorie Regimen

The HCG Diet’s low-calorie plan can lead to:

– Nutritional Deficiencies: Extremely low-calorie intake may cause a lack of essential nutrients.

– Metabolic Slowdown: Prolonged calorie restriction can slow metabolism and lead to weight gain after diet cessation.

Tip: USA-based health experts advise a balanced approach with moderate calorie reduction for sustainable weight loss.

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