Problems with HCG Diet’s Low-Calorie Regimen
The HCG Diet’s low-calorie plan can lead to:
– Nutritional Deficiencies: Extremely low-calorie intake may cause a lack of essential nutrients.
– Metabolic Slowdown: Prolonged calorie restriction can slow metabolism and lead to weight gain after diet cessation.
Tip: USA-based health experts advise a balanced approach with moderate calorie reduction for sustainable weight loss.
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