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What low-calorie foods are ideal for an Ayurvedic diet?

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General Dait Info
August 26, 2024
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The Ayurvedic diet includes low-calorie foods like lentils, vegetables, and herbs to balance body energies. Avoid processed and junk foods. USA-based Ayurvedic meal plans offer low-calorie options.

Try: Lentils, ginger, and spinach.

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September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…