A keto-vegetarian diet includes low-calorie, low-carb foods like leafy greens, nuts, and avocados. Avoid grains and high-carb veggies. USA keto meal services offer keto-vegetarian options.
Try: Spinach, almonds, and tofu.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…