What makes the Alkaline diet a current trend in America?

Alkaline Diet: Balancing pH for Health

The Alkaline diet is a current trend in America for its focus on balancing the body’s pH levels through diet. It promotes the consumption of alkaline-forming foods, such as fruits and vegetables, and limits acid-forming foods, like meat and dairy, to support overall health and reduce inflammation.

Key Trends

  • Focus on pH balance
  • Emphasis on alkaline-forming foods
  • Reduction of acid-forming foods

Popular Foods


Alkaline diet followers in the USA often enjoy foods like leafy greens, avocados, and citrus fruits while limiting meat and processed foods.

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