What Role Does Macronutrient Balance Play in Achieving Muscle Gain and Weight Loss?

### Macronutrient Balance
Macronutrient balance is crucial:
– Protein: Supports muscle repair and growth.
– Carbohydrates: Provides energy for workouts and recovery.
– Fats: Supports hormone production and overall health.
Tip: Many diet plans emphasize the importance of balanced macronutrients for optimal results.

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