What can you use instead of mayo?
Lighter spreads for your sandwiches:
Replace mayonnaise with healthier options like hummus, Greek yogurt, or mashed avocado. These alternatives provide creamy textures with fewer calories and more nutrients. In the USA, avocado toast has become a trendy alternative to mayo-based spreads, offering healthy fats and fiber. Greek yogurt mixed with herbs makes a great low-calorie, protein-packed dip or sandwich spread.
- Spread the health!