H3: Immune-Boosting Vegan Foods
Strengthen your immune system with these vitamin-rich vegan foods. H4: Best Immunity Foods
• Citrus fruits like oranges and lemons for vitamin C
• Ginger and turmeric for anti-inflammatory properties
• Leafy greens like spinach for vitamins A and C
Bullet Points:
• Berries for antioxidants
• Garlic for immune-boosting compounds
• Almonds and sunflower seeds for vitamin E
These foods help keep your immune system strong and protect against illness.
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