Which Vegan Foods Are Best for Brain Health?

H3: Brain-Boosting Vegan Foods

These vegan foods support cognitive function and overall brain health. H4: Top Brain Foods

• Walnuts and almonds for healthy fats

• Blueberries and strawberries for antioxidants

• Leafy greens like spinach and kale for folate

Bullet Points:

• Flaxseeds and chia seeds for omega-3s

• Turmeric for anti-inflammatory properties

• Avocados for vitamin E

Incorporating these foods can help keep your brain sharp.

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