H3: Brain-Boosting Vegan Foods
These vegan foods support cognitive function and overall brain health. H4: Top Brain Foods
• Walnuts and almonds for healthy fats
• Blueberries and strawberries for antioxidants
• Leafy greens like spinach and kale for folate
Bullet Points:
• Flaxseeds and chia seeds for omega-3s
• Turmeric for anti-inflammatory properties
• Avocados for vitamin E
Incorporating these foods can help keep your brain sharp.
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