H3: Immune-Boosting Vegan Foods
A strong immune system is vital, and these foods can help support it. H4: Best Immune Foods
• Citrus fruits like oranges and lemons
• Garlic and ginger
• Leafy greens like spinach and kale
Bullet Points:
• Mushrooms for their antiviral properties
• Berries rich in antioxidants
• Almonds for vitamin E
Incorporating these foods can help strengthen your immune system.
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