Whole30 for Vegetarians: Is It Possible?

Following the Whole30 diet as a vegetarian can be particularly challenging due to the exclusion of legumes, grains, and soy. However, it is possible with careful planning. Focus on Whole30-approved plant-based proteins like eggs and nuts, and ensure you’re getting enough healthy fats and vegetables. Supplementing with Whole30-compliant protein powders may also be necessary.

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