Immune System Health
Engine 2’s whole foods diet benefits immune system health by:
– Providing nutrient-dense foods that boost immune function
– Avoiding processed foods that can weaken immunity
Health Benefits
– Supports stronger immune defense
– Enhances overall health and resistance to illness
Market Relevance
This diet is favored by those focusing on immune health in the USA.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…