Stress and Hair/Skin Health
The Stress-Beauty Connection
Stress can impact hair and skin health by causing conditions like hair loss, acne, and premature aging. In the U.S., individuals may notice changes in their hair and skin quality during stressful periods.
To maintain healthy hair and skin, practice stress management techniques such as skincare routines, scalp massages, and relaxation practices. Addressing stress supports overall beauty and well-being.