Can stress affect life expectancy?

Stress and Life Expectancy


The Longevity Link


Stress can impact life expectancy by contributing to chronic health conditions, accelerating aging processes, and affecting overall mortality risk. In the U.S., longevity is influenced by stress-related health outcomes.



To promote longevity, prioritize stress management strategies such as healthy lifestyle choices, regular medical check-ups, and social connections. Addressing stress supports a longer and healthier life span.

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