How does stress affect seasonal allergies?

Stress and Allergic Reactions

The Allergy Response

Stress can worsen seasonal allergies by weakening the immune system, increasing inflammation, and heightening allergic reactions. In the U.S., individuals with allergies may experience exacerbated symptoms during stressful times.



To manage seasonal allergies, practice stress management techniques such as allergy medication, allergen avoidance, and stress reduction therapies. Addressing stress supports allergy management and reduces symptom severity.