Vitamin B12 and fasting
Vitamin B12 is crucial for nerve function and blood cell production. Fasting may lower B12 intake; consider supplements or B12-rich foods.
USA Suggestion:
B12 supplements are available at CVS.
Vitamin B12 is crucial for nerve function and blood cell production. Fasting may lower B12 intake; consider supplements or B12-rich foods.
B12 supplements are available at CVS.
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