How Can Vitamin A in Cherries Support Vision Health?

Vitamin A in Cherries and Vision Health



Cherries are a good source of Vitamin A, which supports vision health by maintaining the health of the retina and reducing the risk of age-related macular degeneration.

Benefits of Vitamin A in Cherries

– Supports retina health and vision.

– Reduces risk of age-related macular degeneration.

– Promotes overall eye health.

Sources of Vitamin A

– Cherries, carrots, and sweet potatoes.

– Supplements can also support vision health.

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