How Can Vitamin A in Pineapples Improve Eye Health?

Vitamin A in Pineapples and Eye Health



Pineapples are rich in Vitamin A, which supports eye health by maintaining retinal health and reducing the risk of vision loss.

Benefits of Vitamin A in Pineapples

– Maintains retinal health and supports vision.

– Reduces risk of vision loss and age-related eye conditions.

– Promotes overall eye health.

Sources of Vitamin A

– Pineapples, carrots, and sweet potatoes.

– Supplements can support eye health.

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