How Can Vitamin B6 in Plums Support Metabolism?

Vitamin B6 in Plums and Metabolism



Plums are a good source of Vitamin B6, which supports metabolism by aiding in nutrient absorption and energy production.

Benefits of Vitamin B6 in Plums

– Supports nutrient absorption and energy production.

– Enhances metabolic health and reduces fatigue.

– Promotes overall metabolic function.

Sources of Vitamin B6

– Plums, bananas, and poultry.

– Supplements can support metabolic health.

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