Vitamin C and B6 for Weight Loss
Vitamin C and Vitamin B6 both offer benefits that can aid in weight loss.
Benefits for Weight Management
– Vitamin C: Enhances fat metabolism and supports immune function.
– Vitamin B6: Reduces fluid retention and supports metabolic processes.
Sources in the USA
Vitamin C in citrus fruits and Vitamin B6 in bananas.
Conclusion
Combining Vitamin C and B6 can support weight loss through improved metabolism and reduced fluid retention.
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