Vitamin C and Fat Loss
Vitamin C assists in fat loss by boosting metabolic rate and enhancing fat oxidation.
Benefits
– Metabolic Rate: Increases overall metabolism.
– Fat Oxidation: Promotes fat burning.
Sources in the USA
Found in citrus fruits and strawberries.
Conclusion
Vitamin C assists in fat loss by boosting metabolism and enhancing fat oxidation.
Can I Take Vitamin D on a Diet?
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