How Can Vitamin C Improve Wound Healing?

Vitamin C and Wound Healing



Vitamin C plays a key role in wound healing by supporting collagen synthesis and tissue repair. It helps the body recover from injuries and surgeries more effectively.

Benefits of Vitamin C for Wound Healing

– Enhances collagen production for tissue repair.

– Supports immune function to prevent infections.

– Speeds up the healing process for wounds and injuries.

Sources of Vitamin C

– Citrus fruits, strawberries, and bell peppers.

– Supplements can aid in faster recovery.

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