How Can Vitamin C in Grapefruit Improve Immune Function?

Vitamin C in Grapefruit and Immune Function



Grapefruit is a rich source of Vitamin C, which supports immune function by boosting white blood cell production and protecting against infections.

Benefits of Vitamin C in Grapefruit

– Boosts white blood cell production and immune response.

– Protects against infections and oxidative stress.

– Supports overall immune health and vitality.

Sources of Vitamin C

– Grapefruit, oranges, and strawberries.

– Supplements can also aid in immune support, especially during cold and flu season.

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