How Does Vitamin A in Blueberries Enhance Immune Function?

Vitamin A in Blueberries and Immune Function



Blueberries are rich in Vitamin A, which enhances immune function by supporting mucous membrane integrity and immune response.

Benefits of Vitamin A in Blueberries

– Supports mucous membrane health and immune response.

– Enhances overall immune function and reduces infection risk.

– Promotes cellular health.

Sources of Vitamin A

– Blueberries, carrots, and sweet potatoes.

– Supplements can support immune health.

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