Vitamin A in Kiwis and Skin Health
Kiwis are a good source of Vitamin A, which supports healthy skin by promoting cell turnover and repair.
Benefits of Vitamin A in Kiwis
– Promotes cell turnover and repair for healthy skin.– Maintains skin moisture and elasticity.
– Reduces signs of aging and improves skin texture.
Sources of Vitamin A
– Kiwis, carrots, and sweet potatoes.– Supplements can support skin health.