How Does Vitamin A in Mangoes Support Immune Function?

Vitamin A in Mangoes and Immune Function



Mangoes are rich in Vitamin A, which supports immune function by enhancing the body’s ability to fight infections and supporting healthy skin.

Benefits of Vitamin A in Mangoes

– Enhances immune function and supports skin health.

– Aids in maintaining mucous membranes and reducing infection risk.

– Promotes overall immune health.

Sources of Vitamin A

– Mangoes, carrots, and sweet potatoes.

– Supplements can also support immune function.

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