How Does Vitamin B12 Affect Metabolic Rate?

Vitamin B12 and Metabolic Rate
Vitamin B12 affects metabolic rate by boosting energy and supporting fat metabolism.
Benefits
– Energy Boost: Enhances vitality.
Fat Metabolism: Assists in fat burning.
Sources in the USA
Found in fish and dairy products.
Conclusion
Vitamin B12 affects metabolic rate by boosting energy levels and supporting fat metabolism.

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