Vitamin B3 and Weight Management
Vitamin B3, or Niacin, supports various aspects of metabolism that can influence weight management.
Benefits for Weight Management
– Energy Production: Supports energy metabolism and fat breakdown.
– Overall Support: Enhances overall metabolic health.
Sources in the USA
Found in poultry and fish.
Conclusion
Vitamin B3 supports weight management by improving metabolic processes and energy levels.
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