Vitamin B6 and Appetite
Vitamin B6 influences appetite and weight through its role in metabolism and neurotransmitter function.
Benefits for Appetite and Weight
– Appetite Regulation: Supports healthy appetite control.
– Metabolic Support: Enhances fat metabolism.
Sources in the USA
Found in poultry and bananas.
Conclusion
Vitamin B6 affects appetite and weight by supporting healthy appetite control and improving metabolism.
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