How Does Vitamin B6 Affect Fat Metabolism?

Vitamin B6 and Fat Metabolism
Vitamin B6 influences fat metabolism and weight management.
Benefits for Weight Management
Fat Utilization: Enhances fat breakdown and utilization.
– Energy Levels: Supports overall energy levels.
Sources in the USA
Found in poultry and bananas.
Conclusion
Vitamin B6 affects fat metabolism by improving fat utilization and energy production.

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