How does Vitamin B9 affect fetal development?

Vitamin B9 and Fetal Development

Vitamin B9 (folate) affects fetal development by supporting cell division and reducing the risk of neural tube defects.

Benefits:

• Supports cell division
• Reduces neural tube defects
• Enhances overall fetal development

Sources:

Leafy greens, legumes, and fortified cereals provide Vitamin B9.

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