How does Vitamin B9 contribute to fetal development?

Vitamin B9 and Fetal Development

Vitamin B9 (folate) is essential for fetal development by supporting neural tube formation and cell growth.

Benefits:

• Supports neural tube formation
• Aids in cell growth
• Enhances overall fetal development

Sources:

Leafy greens, legumes, and fortified cereals provide Vitamin B9.

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