How does Vitamin B9 contribute to heart health?

Vitamin B9 and Heart Health

Vitamin B9 (folate) supports heart health by reducing homocysteine levels and improving overall cardiovascular function.

Benefits:

• Reduces homocysteine levels
• Supports cardiovascular function
• Enhances overall heart health

Sources:

Leafy greens, legumes, and fortified cereals provide Vitamin B9.

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