How does Vitamin B9 support cell division?

Vitamin B9 and Cell Division

Vitamin B9 (folate) supports cell division by assisting in the production of DNA and RNA necessary for cell replication.

Benefits:

• Assists in DNA production
• Supports cell replication
• Enhances overall cellular health

Sources:

Leafy greens, legumes, and fortified cereals provide Vitamin B9.

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