How does Vitamin B9 support fetal development?

Vitamin B9 and Fetal Development

Vitamin B9 (folate) supports fetal development by aiding in neural tube formation and reducing the risk of birth defects.

Benefits:

• Aids neural tube formation
• Reduces birth defect risk
• Supports overall fetal development

Sources:

Leafy greens, legumes, and fortified cereals provide Vitamin B9.

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